Vajroli Mudra

A YogaYoga

Nadi Shodhana Pranayama
Death Posture
Four types of karma
Tantra

technique

  • should feel like body has eaten the ejaculate
    • may feel complete but maintain upward focus because relaxing will allow some ejaculate to release unexpectedly
  • energy should be directed up the spine
    • feeling of heat across the body is sign the energy was dispersed incorrectly